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Five Signals that Your Full Potential is Calling

The greatest opportunity we have in life is discovering what we’re meant to do—and then doing it. For me, there’s no greater feeling than being awake, alive, and impassioned, fearlessly contributing my...

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This for That – A modern look at bartering

Before money existed, the first Americans bartered for all of their necessities. Tobacco, corn, pelts, and beads–these goods were the Native Americans’ currency, which they traded for European goods of...

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How To Adopt A Can-Do Attitude

Some time ago I was on my way to Salt Lake City. While thumbing through the in-flight magazine I saw an ad for the Special Olympics. In the middle of the page was the picture of an athlete going over...

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Synchronicity – The phenomenon of seemingly meaningful coincidences!

What if I told you that this blog was written especially for you? Would you believe me? Maybe. Maybe not. That’s okay, we’ve only just met. But here’s the thing: I know that right now, in this moment,...

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20 Things to Start Doing in Your Relationships

Family isn’t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you...

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Spa Parties – Indulge in Well-being

Instead of hosting a get-together where guests are checking their watches, throw one that will have them begging to stay. One surefire way to spoil them is with a spa party. Imagine inviting 10 to 15...

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9 Things No One Wants to Regret When They’re Older

The things you didn’t do when you had the chance.  That priceless relationship you neglected.  Those important words you left unspoken… Every one of us has experienced feelings of regret.  But it’s not...

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The Happiest Person In America—Could It Be You?

I think we’d all like to be happier, especially in times of stress. Sometimes we may look at others who seem to have it all figured out, or just seem to be happy most of the time, and perhaps wonder...

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A Global Guide to Healthy Drinks

Recently, spas have been trending toward beverages with a variety of healing properties, including the ability to flush out bodily toxins, increase blood flow, and provide energy. Perhaps most...

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Grief and Degrief, Part 3 – The Art of Holding Space: Degriefing from the...

“Grief is the most available, untapped emotional resource for personal transformation.” Holding space is one of those phrases that evokes furrowed brows and quizzical expressions from the uninitiated....

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